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In recent years, Shilajit has gained immense popularity for its potential health benefits that comes out of the cracks in high mountain ranges of Asia. It’s made of animal, mineral, and plant material. Shilajit, often referred to as “Destroyer of Weakness,” is a powerful natural substance that highly renowned for boosting energy, vitality, and endurance. It typically contains vitamins, minerals, essential fatty acids, and amino acids. It also contains the organic acids fulvic acid and humic acid. In Pakistan, the demand for Shilajit increases widely as more people discover its benefits beside many Shilajit myths. However, buy Shilajit create many fake or diluted versions of shilajit for sale.
Benefits of Shilajit
Shilajit is widely used for its numerous health benefits, including:
- Shilajit help to fight against certain types of cancer cells by inhibit the growth and spread of cancer cells
- Shilajit have antiviral properties due to humic acid that fight against viral infection.
- Shilajit help to increase the level testosterone in men that improve the overall sperm health.
- It helps increase the production of ATP, it increases overall energy and stamina.
- Shilajit improved the function and regeneration of skeletal muscles.
- Shilajit help to improve blood pressure, reduces cholesterol, lowers blood sugar level and supports overall cardiovascular health.
- Shilajit has a profound effect on the process of breaking addiction of opioids, it reduces the actual addiction and minimizes withdrawal symptoms.
- Shilajit fulvic acid improve Alzheimer’s symptoms and even prevent or slow its progression.
- Shilajit have anti-aging properties that support collagen synthesis.
- Humic and fulvic acids in shilajit binds with toxin and heavy metals that helps to facilitate the elimination of them from the body.
Types of Shilajit Available in Pakistan
When buying Shilajit in Pakistan, you will come across different types. The most common forms include:
- Raw
Directly extracted from rocks, raw Shilajit is unprocessed and contains impurities. It requires purification before consumption.
- Resin
The most potent and pure form, resin Shilajit is processed and refined, retaining maximum nutrients.
- Powdered
Shilajit is dried and ground into a powder, making it easy to consume but slightly less potent than resin form.
- Capsule
Encapsulated for convenience, but often mixed with fillers and additives, which can reduce its effectiveness.
- Liquid
Extracted in liquid form, but less common due to its shorter shelf life.
- Gummies
Gummies flavored with natural fruits or herbs that make correct dose consumption and pleasurable experience.
Among these, resin Shilajit is considered the purest and most effective form.
How to Identify Pure Shilajit?
With many counterfeit Shilajit products in the market, it’s crucial to identify authentic Shilajit. Here are some tests to check its purity:
1. Solubility Test
- Pure Shilajit dissolves completely in warm water or milk, turning it into a reddish-brown or golden liquid.
- Fake Shilajit leaves residues or does not dissolve fully.
2. Flame Test
- If you burn pure Shilajit, it will not catch fire.
- If it burns like plastic, it is fake or mixed with chemicals.
3. Texture and Smell
- Authentic Shilajit has a strong, earthy, and slightly bitter smell.
- Fake Shilajit lacks a distinct odor.
4. Temperature Test
- Pure Shilajit softens in warm temperatures and hardens in cold conditions.
- If it remains the same, it is likely impure.
From where to buy original shilajit in Pakistan?
Finding genuine Shilajit in Pakistan can be challenging due to the influx of low-quality and fake products. However, there are reputable sources where you can buy pure Shilajit.
- Supreme Shilajit
- Pure Himalayan Shilajit
- Pure Shilajeet online
Price of Shilajit in Pakistan
The price of Shilajit in Pakistan varies depending on its quality, purity, and source:
Type | Price Range (PKR) |
Resin Shilajit | 3,500 – 8,000 per 10g |
Powdered Shilajit | 2,000 – 5,000 per 10g |
Capsule Shilajit | 3,000 – 7,000 per 60 capsules |
Pure resin Shilajit is usually more expensive due to its superior quality and effectiveness.
How to Use Shilajit?
1. Dosage
- Beginners: Start with a pea-sized amount (300-500mg) once a day.
- Regular Users: 500-1000mg per day.
2. How to Consume
- Mix with Warm Water/Milk: Dissolve in lukewarm water or milk and drink on an empty stomach.
- With Honey: Mix with honey for better taste and enhanced benefits.
- With Herbal Tea: Add to herbal tea for better absorption.
3. Best Time to Take
- Morning: For energy and focus.
- Evening: To reduce stress and improve sleep.
Side Effects and Precautions
While Shilajit is generally safe, some precautions should be considered:
Side Effects
- Allergic Reactions: Some people may experience rashes or itching.
- Iron Overload: High in iron, so people with hemochromatosis should avoid it.
- Low Blood Pressure: Shilajit lowers blood pressure, so those with hypotension should consult a doctor.
- Digestive Issues: Overconsumption may cause stomach discomfort.
Precautions
- Pregnant and breastfeeding women should avoid it.
- Always buy lab-tested and purified Shilajit to avoid contamination.
- Consult a doctor before using Shilajit if you have any medical conditions.
Conclusion
Shilajit is a powerful natural supplement with numerous health benefits. If you’re looking to buy Shilajit in Pakistan, always prioritize purity, authenticity, and trusted sources. Resin Shilajit is the best form, and it’s recommended to purchase from reputable online stores, herbal shops, or directly from Gilgit-Baltistan. With the right Shilajit, you can experience improved energy, mental clarity, and overall well-being.
